Latest Episodes
2
January 15, 2020
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00:06:19
2. How to: Come Back from Failure
Committed to new goals? Now your skipping days? Listen up! This episode is a literal example to how to get back on the bandwagon....
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1
February 11, 2019
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00:26:35
1. How to: Get out of a funk TODAY!
In this episode, I explore 3 tools that I use to get out of downward spiraling energy, a funk, negative momentum or when I...
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