1. How to: Get out of a funk TODAY!

Episode 1 February 11, 2019 00:26:35
1. How to: Get out of a funk TODAY!
BEYOND RICH
1. How to: Get out of a funk TODAY!

Feb 11 2019 | 00:26:35

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Hosted By

Natalie Lemas

Show Notes

In this episode, I explore 3 tools that I use to get out of downward spiraling energy, a funk, negative momentum or when I have a sucky attitude. We can all get sucked into funks sometimes and major strength lies in the ability to turn this energy around. I explore and leave you with 3 ways to do this beginning today! Plus, enjoy a guided meditation at the end of the episode!

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