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In this episode, I explore 3 tools that I use to get out of downward spiraling energy, a funk, negative momentum or when I have a sucky attitude. We can all get sucked into funks sometimes and major strength lies in the ability to turn this energy around. I explore and leave you with 3 ways to do this beginning today! Plus, enjoy a guided meditation at the end of the episode!
Megan and her husband have been investing in real estate for the past 8 years and now are sitting debt free and right on...
Here are my steps from a life coaching standpoint on how to get out a rut. Shift out and come up with creative solutions...
This conversation with my dear friend and wildly successful entrepreneur, Chelsea Hough dives into the complex and often misunderstood dynamics of submission in marriage....
